Post Natal Group Training

Post Natal Group Training

Calling all Mamma bears.

Post natal group training experience core restore sessions, dedicated to building strength & restoring your body back after pregnancy.

Feel confident, stay fit and be strong for whatever motherhood throws at you.

Post natal group training is a pre bookable course.

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Sun 21st Jul

HYROX

08:30 am - 09:30 am

Booking Unavailable

Rig Out

Harriet

09:30 am - 10:30 am

Booking Unavailable

Mon 22nd Jul

S.W.E.A.T

Harriet

06:00 am - 07:00 am

23 Spaces Available

Book Now

1 Session Pass

Strength Series Glute Focus

Harriet

07:00 am - 08:00 am

11 Spaces Available

Book Now

1 Session Pass

Full body burn

Harriet

09:30 am - 10:30 am

27 Spaces Available

Book Now

1 Session Pass

McGuffies Method

Harriet

06:00 pm - 07:00 pm

28 Spaces Available

Book Now

1 Session Pass

Olympic Lifting

07:00 pm - 08:00 pm

17 Spaces Available

Book Now

1 Session Pass

Tue 23rd Jul

Strength Series

Harriet

06:00 am - 07:00 am

27 Spaces Available

Book Now

1 Session Pass

Double Trouble!! HITT & Kettlebells combined.

07:00 am - 08:00 am

29 Spaces Available

Book Now

1 Session Pass

Box/Pads

Harriet

09:30 am - 10:30 am

29 Spaces Available

Book Now

1 Session Pass

Strength Series

Harriet

06:00 pm - 07:00 pm

29 Spaces Available

Book Now

1 Session Pass

Wed 24th Jul

HITT

Harriet

06:00 am - 06:45 am

24 Spaces Available

Book Now

1 Session Pass

Lift Bootcamp

Harriet

07:00 am - 08:00 am

30 Spaces Available

Book Now

1 Session Pass

Strength Series

Harriet

09:30 am - 10:30 am

30 Spaces Available

Book Now

1 Session Pass

HYROX

06:00 pm - 07:00 pm

26 Spaces Available

Book Now

1 Session Pass

Olympic Lifting

07:00 pm - 08:00 pm

17 Spaces Available

Book Now

1 Session Pass

Thu 25th Jul

Lift Bootcamp

Harriet

06:00 am - 07:00 am

28 Spaces Available

Book Now

1 Session Pass

Strength Series

Harriet

07:00 am - 08:00 am

29 Spaces Available

Book Now

1 Session Pass

S.W.E.A.T

Harriet

09:30 am - 10:30 am

28 Spaces Available

Book Now

1 Session Pass

Kettlebell

06:00 pm - 07:00 pm

30 Spaces Available

Book Now

1 Session Pass

Fri 26th Jul

Strength Series Supersets

Harriet

06:00 am - 07:00 am

29 Spaces Available

Book Now

1 Session Pass

HYROX

07:00 am - 08:00 am

27 Spaces Available

Book Now

1 Session Pass

McGuffies Method

Harriet

09:30 am - 10:30 am

29 Spaces Available

Book Now

1 Session Pass

Sat 27th Jul

Lift Bootcamp

Harriet

06:30 am - 07:45 am

30 Spaces Available

Book Now

1 Session Pass

Ergathon.

Harriet

08:00 am - 09:15 am

27 Spaces Available

Book Now

1 Session Pass

Faq's

Are all trainers qualified?

All Classes are undertaken by qualified, highly experienced coaches. Harriet mainly.

I feel nervous about training at the gym

If you’re nervous, feel unfit, inexperienced, pregnant, coming back from illness please come in and speak to Harriet beforehand. She will adapt and tailor each workout for you.

How do I sign up to book a class online?

1. Go to the website and click on the button “Register”.
2. Enter your personal details. All fields are required.
3. Create a username and password. Make sure they are easy enough to remember.
4. An automated email will be sent to your email address with a link to confirm your account. You should click this link. The automated email sometimes goes to your SPAM or JUNK folder so please check there if you can’t see it.
5. You can then sign in <a href=”/my-account/”>here</a> with your username and the password you created in step 3.

How do I cancel a class?

1. Sign in
2. Click on “My account” (top right corner)
3. Click on “Bookings”
4. Find the class you want to cancel and click “Cancel”. You will receive a confirmation email and the space will be available to another member.

Why do class passes have an expiry

Class passes have an expiry date so that you will be motivated to book into classes. Once a class pass has expired it will no longer appear in your account.

How long before a class can I cancel?

Classes canceled less than 6 hours before running time or a no show to a class will cost you your class pass.

What if a class is full?

If a class is full you can join the waiting list – if someone cancels an email is sent to all the waiting list and it is first come who will be booked on.

From £6.42 per class

Get started today

Sign up for an account to get started. To book a class online you must first purchase a class pass