Carol Deninson

Personal Trainer

I have been a personal trainer for 6 years with fitness being a big passion of mine since my early school days.

I am a highly motivational trainer and try to inspire all my clients to a well balanced lifestyle.

I constantly try to create a motivational training environment that is challenging to all my clients but in a rewarding way.

I find it extremely inspiring to see my clients reach their goals, gaining confidence at being pushed outside their comfort zone.

I incoroprate heavy weight training and cardio into my sessions, i am a firm believer of mixing it up for the best results, all my sessions are highly energetic but in a controlled manor pushing my clients to their absoulte max.