Rikki Armstrong

Personal Trainer

I am a knowledgeable and enthusiastic level 3 qualified personal trainer, who takes a person centred, holistic approach to health, fitness and well-being.

I’ve had proven results working with a broad spectrum of clients who have had multiple health related goals.

I like to keep a well rounded level of fitness, which allows me to give first hand, practical advise and demonstrations to my clients during PT sessions.