Mash up with Harriet

Mash up with Harriet

Monday Mash up.

Come get your brekkie fill A.M.R.A.P’S & E.M.O.MS, SUPERSETS & ACCUMULATORS. Get your full HITT of all these training principals.

  • High Intensity
  • Cardio
  • Flexibility
  • Core Strength
Previous Week Next Week

Tue 17th Nov

Date with Weights

Harriet

06:00 am - 06:45 am

Booking Unavailable

Full body burn

Harriet

07:00 am - 07:45 am

Booking Unavailable

Box

Harriet

09:30 am - 10:15 am

Booking Unavailable

Date with Weights

Harriet

06:15 pm - 07:00 pm

20 Spaces Available

Book Now

1 Session Pass

Wed 18th Nov

HITT

Harriet

06:00 am - 06:45 am

20 Spaces Available

Book Now

1 Session Pass

Bad Ass, Hardcore

Vikki

07:00 am - 07:45 am

20 Spaces Available

Book Now

1 Session Pass

Date with Weights

Harriet

09:30 am - 10:15 am

20 Spaces Available

Book Now

1 Session Pass

SPLIT

Jess

06:15 pm - 07:15 pm

20 Spaces Available

Book Now

1 Session Pass

Thu 19th Nov

Date with Weights

Harriet

06:00 am - 06:45 am

19 Spaces Available

Book Now

1 Session Pass

Upper Body Carnage

07:00 am - 07:45 am

20 Spaces Available

Book Now

1 Session Pass

Full body burn

Harriet

09:30 am - 10:15 am

20 Spaces Available

Book Now

1 Session Pass

Full body burn

Jess

06:15 pm - 07:00 pm

20 Spaces Available

Book Now

1 Session Pass

Fri 20th Nov

Supersets with Harriet

Harriet

06:00 am - 06:45 am

20 Spaces Available

Book Now

1 Session Pass

SPLIT

Vikki

07:00 am - 07:45 am

20 Spaces Available

Book Now

1 Session Pass

McGuffies Method

Harriet

09:30 am - 10:15 am

20 Spaces Available

Book Now

1 Session Pass

Box Yoga Stretch

Rikki

05:30 pm - 06:15 pm

20 Spaces Available

Book Now

1 Session Pass

Sat 21st Nov

Bootcamp

Harriet

06:30 am - 07:15 am

20 Spaces Available

Book Now

1 Session Pass

Bootcamp with Harriet.

Harriet

08:00 am - 08:45 am

20 Spaces Available

Book Now

1 Session Pass

Sun 22nd Nov

Date with Weights

Harriet

08:00 am - 08:45 am

20 Spaces Available

Book Now

1 Session Pass

Box/full body

Harriet

09:00 am - 09:45 am

20 Spaces Available

Book Now

1 Session Pass

Back to Basics with Harriet

Harriet

10:00 am - 10:45 am

19 Spaces Available

Book Now

1 Session Pass

Mon 23rd Nov

Box/full body

Harriet

06:00 am - 06:45 am

20 Spaces Available

Book Now

1 Session Pass

Monday Mash up

Harriet

07:00 am - 07:45 am

20 Spaces Available

Book Now

1 Session Pass

Full body burn

09:30 am - 10:15 am

20 Spaces Available

Book Now

1 Session Pass

Werk

Harriet

06:15 pm - 07:00 pm

20 Spaces Available

Book Now

1 Session Pass

Faq's

Are all trainers qualified?

All Classes are undertaken by qualified, highly experienced coaches. Harriet mainly.

I feel nervous about training at the gym

If you’re nervous, feel unfit, inexperienced, pregnant, coming back from illness please come in and speak to Harriet beforehand. She will adapt and tailor each workout for you.

How do I book a class online

1. Sign in or register for account.
2. Go to class timetable on the timetable page or any of the class pages.
3. Click on the class you want to book.
4. Click the “book now” button. You will receive an email confirming the booking and 1 class pass will be removed from you account.

How do I sign up to book a class online?

1. Go to the website and click on the button “Register”.
2. Enter your personal details. All fields are required.
3. Create a username and password. Make sure they are easy enough to remember.
4. An automated email will be sent to your email address with a link to confirm your account. You should click this link. The automated email sometimes goes to your SPAM or JUNK folder so please check there if you can’t see it.
5. You can then sign in <a href=”/my-account/”>here</a> with your username and the password you created in step 3.

How do I cancel a class?

1. Sign in
2. Click on “My account” (top right corner)
3. Click on “Bookings”
4. Find the class you want to cancel and click “Cancel”. You will receive a confirmation email and the space will be available to another member.

Why do class passes have an expiry

Class passes have an expiry date so that you will be motivated to book into classes. Once a class pass has expired it will no longer appear in your account.

How long before a class can I cancel?

Classes canceled less than 6 hours before running time or a no show to a class will cost you your class pass.

How can I join a waiting list work?

If a class is fully booked you can join a waitlist by signing in and clicking the “Join Waiting List” button from the class timetable. When a space for that class becomes available you will be notified by email which you will be asked to accept or decline the booking. If you acceot the booking a class pass will be automatically deducted from your account. If you decline the booking it will become available again or the next person in the waiting list will be notified.

From £6.42 per class

Get started today

Sign up for an account to get started. To book a class online you must first purchase a class pass